Don’t eat anything your great-grandmother wouldn’t recognize
as food
— Michael Pollan

Do any of these resonate? I can help with a calm effective approach that will work for you and your family.

You want to eat healthier, immune boosting and nourishing foods.

You want to introduce more vegetables and don’t know which ones to select.

You want to stock your pantry for health.

You are a busy mom but want to provide quick healthy meals for your family.

You don’t have time to read labels and want to know which are the best products and snacks to buy.

Choice overload keeps you from making changes.

You want to buy foods that are immune boosting to reduce your risk of cancer recurrence.

You want to go food shopping to learn meal ideas and healthy supermarket choices.

You want recipes that are tasty and nutritious.

You have new food sensitivities and want to make changes after cancer or an auto-immune diagnosis.