1. Open your windows and let fresh air in. Indoor air pollution aggravates allergies and asthma.

2. Leave your shoes at the door. Have a designated space for shoes by the front door.

3. Buy some air purifying plants.  Get expertise on the best plants for your space, including low maintenance plants.

4. Eliminate furniture with flame retardants. There are several companies that have made a strong commitment to     healthier furniture options. 

5. Skip the scented laundry products that release endocrine disruptors and carcinogens (including Tide)

6. Go natural with your cleaners. Make your own or purchase the most effective store bought options.